With the miracle diet pills and powders available in the market, it is important for a consumer to choose supplements that are safe. It is crucial to look for supplements without any additives that are detrimental to one’s health. For short-term use, Garcinia Cambodia Extra can create long-term benefits for overweight individuals including the following:
- Made from a natural extract of an edible fruit called Malabar tamarind, it can help an individual lose excess fats. This is ideal for obese and overweight people.
- Helps normalize blood sugar levels, which is good for diabetics who struggle every day to prevent complications in their health.
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How Garcinia Cambodia Extra Works
Garcinia Extra, a combination of Malabar tamarind extract and raspberry ketone, is a potent food supplement; the ingredients’ chemicals suppress one’s appetite and lower the blood glucose and cholesterol levels. Malabar tamarind’s hydroxycitric acid (HCA) accounts for the therapeutic value of the food supplement. By therapeutic, it means that HCA prevents the conversion of food into fats and increases insulin sensitivity.
Obesity and diabetes are closely related to insulin resistance. Obesity is either a result of altered genes (genetic predisposition) or sedentary lifestyle (lack of exercise). The causes are the same with diabetes mellitus, but this condition may also be due to the insufficient insulin in the blood. If ever there is enough insulin in the blood, the cells may be autoimmune or against it.
In individuals with normal glucose metabolism, insulin aids the glucose, necessary for adenosine triphosphate or energy conversion, to enter the cell. In diabetic or obese individuals, the insulin and glucose stays in the bloodstream, and their cells utilize protein, found mainly in muscles, instead. Because protein is not as abundant as carbohydrates in the body, the cell signals the brain’s satiety or hunger center, the hypothalamus, to eat more.
Homeostasis, the body’s internal balance relative to the external triggers or conditions, is a complex topic to cover. One thing is for sure, though; it is disrupted in obese and diabetic people. This is what food supplements are for – to help normalize or improve the hormonal and metabolic activities in the body.
The aforementioned lines about how diabetes and obesity play a role in insulin resistance are relevant in explaining how Garcinia Cambogia Extra works. It must be clear that this supplement increases the low-density lipoprotein (LDL) receptor’s sensitivity so that LDL, the bad cholesterol can be excreted from the body. The liver can get rid of excess LDLs, triglycerides, and other forms of fat that contribute to obesity. The more one accumulates fat, the more resistin will be produced, an enzyme or hormone that causes insulin resistance.
Garcinia Cambodia Extra works by preventing the accumulation of fats, especially in the visceral areas of the body, thus, preventing the occurrence of central obesity. If an individual loses weight, either through Garcinia Extra or exercise and a balanced diet, then there will be no fats releasing chemicals that alter normal metabolism.
Benefits & Cons of Garcinia Cambodia Extra
Benefits that you could see include:
- Reduces blood glucose levels, decreasing the likelihood of diabetes from progressing.
- Contains raspberry ketone, which makes Garcinia Cambodia even more powerful. The combination helps combat obesity, preventing the risk of developing hypertension and cardiovascular diseases.
- Contains vitamin C, which can reduce inflammation and pain.
- Has iron, a mineral which helps increase the erythrocytes, or red blood cells, preventing or treating iron-deficiency anemia.
- Prevents the progression of cancers or malignant tumors, as Garcinia cambodia contains xanthone.
- Raises the serotonin level in the brain, which can prevent the risk of overeating.
- Though Garcinia Cambodia Extra only has mild side effects, it is not recommended for pregnant or lactating women.
- It is not also recommended for those who are taking medications for diabetes, as taking both can cause fatal adverse effects or may further decrease blood sugar level.
Garcinia Cambodia Extra Ingredients
This supplement contains Malabar tamarind extract and raspberry ketone (in less proportion). Malabar tamarind, used as a condiment and natural preservative, is an edible fruit. Having a bacteriostatic property (due to the tamarind’s low pH), the dried rind works perfectly in cleaning wounds and as a rinse.
Garcinia cambodia’s extract contains antioxidants, such as vitamin C, anticancer and anti-inflammatory properties. Hydroxycitric acid, an organic chemical, suppresses the appetite safely and reduces free fatty acids, triglycerides, and bad cholesterol in the body.
Raspberry ketone can be mixed with other dietary supplements. At higher doses, though, it can cause palpitations or feelings of nervousness. In Garcinia Cambodia Extra, this ingredient is reduced to just enough quantity to potentiate the weight loss effect of Malabar tamarind. Raspberry ketone may contain vitamins A, C, and E that are thought to have anti-aging properties.
Before using Garcinia Cambodia Extra, it is recommended to consult a physician, especially if you have chronic condition or allergies. Though there are numerous dietary supplements available in the market, you should be wise in choosing which is safe. The dosage and ingredients should be indicated on the label, and if not, you should check the information about the supplement on the Internet. Health is an investment, which makes it necessary to take care of your body. If possible, combine the use of this supplement with regular exercise and follow a healthy diet.
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